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Intermittent fasting diet fad after Christmas could actually send you to an early grave, study finds

Intermittent fasting diet fad after Christmas could actually send you to an early grave, study finds

Research showed that individuals eating only one meal a day are more likely to die than those who had more daily meals

The Independent - Life and Style

James Argent says he put back on a stone after losing ‘too much’ weight

James Argent says he put back on a stone after losing ‘too much’ weight

The reality star lost 14 stone after getting gastric surgery

The Independent - Life and Style

Model Rachel Mee dies aged 25, days before her son’s first Christmas

Model Rachel Mee dies aged 25, days before her son’s first Christmas

She gave birth to baby Kyro in March

The Independent - Life and Style

Nigella Lawson says you should skip one particular element of Christmas dinner

Nigella Lawson says you should skip one particular element of Christmas dinner

Serving this course is ‘madness’, she says

The Independent - Life and Style

Victoria and David Beckham get ‘competitive’ during gingerbread house decorating contest

Victoria and David Beckham get ‘competitive’ during gingerbread house decorating contest

The Beckham family battled it out with a gingerbread house decorating competition ahead of Christmas

The Independent - Life and Style

Victoria and David Beckham get ‘competitive’ during gingerbread house decorating contest

Victoria and David Beckham get ‘competitive’ during gingerbread house decorating contest

The Beckham family battled it out with a gingerbread house decorating competition ahead of Christmas

The Independent - Life and Style

Dolly Parton reveals the key to her 56-year marriage

Dolly Parton reveals the key to her 56-year marriage

Dolly Parton and her husband Carl Dean have been married since 1966.

The Independent - Life and Style

Daniel Craig shares important lesson about social media in Knives Out

Daniel Craig shares important lesson about social media in Knives Out

The actor does not have any social media profiles

The Independent - Life and Style

Millions face unprecedented disruption as strikes hit Christmas travel

Millions face unprecedented disruption as strikes hit Christmas travel

Friday is set to be the busiest day of the winter for journeys within the UK or abroad

The Independent - Travel

Pregnant women who eat Mediterranean diet ‘less likely to develop potentially fatal condition’

Pregnant women who eat Mediterranean diet ‘less likely to develop potentially fatal condition’

Expectant mothers who eat diets rich in fruit, vegetables, nuts, olive oil, whole grains and fish, reduce the risk of pre-eclampsia by 28 per cent, scientists find

The Independent - Life and Style

Garrard crucifix pendant worn by Diana to be auctioned for up to £120,000

Garrard crucifix pendant worn by Diana to be auctioned for up to £120,000

The princess donned the large jewellery piece several times

The Independent - Life and Style

A parent’s guide to setting up a new games console at Christmas

A parent’s guide to setting up a new games console at Christmas

It your children have a new Xbox, Playstation or Nintendo Switch waiting under the tree, here is what you need to know about subscriptions, parental controls … and getting the most fun out of it for all the familyThe days of game consoles being ready for action as soon as they’re plugged in are long gone, I’m afraid. Whether you’ve gone for an Xbox, PlayStation or Switch, your machine will need time to download the latest firmware updates before you can play anything. Depending on your broadband connection this can take anything from one to eight hours, so if you’re a parent, you may...

The Guardian

Rail fares in England to rise up to 6% from March amid soaring inflation

Rail fares in England to rise up to 6% from March amid soaring inflation

Regulated rail fares in England will increase by up to 5.9% from March 5, capping a torrid period for passengers hit by ongoing strikes, cancellations and delays.

The Independent - Travel

Jenna Bush Hager’s daughter confirms mother’s underwear habit live on-air

Jenna Bush Hager’s daughter confirms mother’s underwear habit live on-air

The nine-year-old shared some embarrassing “truth bombs” about her mom during Tuesday’s broadcast

The Independent - Life and Style

Lottie Moss fires back at nepo baby criticism: ‘Guess what? Life isn’t fair’

Lottie Moss fires back at nepo baby criticism: ‘Guess what? Life isn’t fair’

‘I’m so sick of people blaming nepotism for why they aren’t rich and famous or successful,’ the model says

The Independent - Life and Style

Martin Lewis’s 4 tips for keeping warm without having to put the heating on

Martin Lewis’s 4 tips for keeping warm without having to put the heating on

The Money Saving Expert recommends ‘small electrical items for heating the person’

The Independent - Life and Style

Martin Lewis’s 4 tips for keeping warm without having to put the heating on

Martin Lewis’s 4 tips for keeping warm without having to put the heating on

The Money Saving Expert recommends ‘small electrical items for heating the person’

The Independent - Life and Style

Jennifer Lopez and Ben Affleck perform duet at their holiday party

Jennifer Lopez and Ben Affleck perform duet at their holiday party

The pair had their first holiday celebrations as a married couple

The Independent - Life and Style

Jennifer Lopez and Ben Affleck perform duet at their holiday party

Jennifer Lopez and Ben Affleck perform duet at their holiday party

The pair had their first holiday celebrations as a married couple

The Independent - Life and Style

US federal holidays 2023: Full list

US federal holidays 2023: Full list

The list of US federal holidays is made up of 11 days of significance that Americans recognise and celebrate

The Independent - Life and Style

‘In Serbia, women shower men with nuts’: readers’ top Christmas traditions from their travels

‘In Serbia, women shower men with nuts’: readers’ top Christmas traditions from their travels

Unruly Icelandic ‘lads’, mass football, kindly witches … our tipsters revel in festive legend and ritual. Scroll down to see the winning tipAccording to legend, the Yule Lads are the sons of a troll named Grýla and come down one by one from the mountains to cause trouble but also to leave gifts in the shoes of children. The first to arrive, on 11 December, is Stekkjastaur, who bothers the sheep (he tries to drink milk straight from the ewe’s teat) in Icelanders’ farms. The next day Giljagaur arrives: he is known for stealing the froth from cow’s milk. On the 13th, it’s Stúfur...

The Guardian

From easily angered gnomes to child-eating giants, European folklore reveals a darker side to Christmas

From easily angered gnomes to child-eating giants, European folklore reveals a darker side to Christmas

In the northern hemisphere where naughty children are kept in line with frightening tales, receiving a lump of coal is the least of their worriesIt is that time of year when we settle down with a glass of mulled wine and our thoughts turn to all things Christmas. While we all enjoy the merriment and the baubles, trimmings and greenery of the Christmas tree, there is a side to the season that can easily bring a sudden chill. In several cultures in the northern hemisphere, the yuletide winter solstice has brought considerable trepidation. For centuries, communities throughout Europe were mainly...

The Guardian

Five symptoms of dementia and early warning signs

Five symptoms of dementia and early warning signs

One in four sufferers commonly go two years undiagnosed, one study claims

The Independent - Life and Style

Five symptoms of dementia and early warning signs

Five symptoms of dementia and early warning signs

One in four sufferers commonly go two years undiagnosed, one study claims

The Independent - Life and Style

A local’s guide to Nuremberg, Germany: great glühwein at a traditional Christmas market

A local’s guide to Nuremberg, Germany: great glühwein at a traditional Christmas market

Tour guide Claudia Radtke leads us around this atmospheric city, famed for its Christmas market, rich culture and centuries of historyYou can’t leave Nuremberg without eating a Nürnberger. These sausages are just 7-9 centimetres long, tiny by German standards, and are the only sausages allowed to be called after the city. My favourites are from Bratwurst Häusle, by the rebuilt Renaissance City Hall, and are made fresh every day in the basement by the restaurant’s own butchers. Ask for drei im Weckla (three in a bun) to take away, or sit down and eat them with potato salad or sauerkraut...

The Guardian